The sharp divide between night and day which used to exist is becoming ever more blurred. As cities expand out, light pollution increases and this can have a big impact on the quality of your sleep. In fact, light pollution now affects 80% of the world’s population (Source: Science Advances Magazine, June 2016). Unnatural light can inhibit the release of melatonin, a chemical vital for regulating your sleep cycle. Fortunately, there’s a solution to this problem: blackout blinds.
Blackout blinds can be added to most window fittings, and are tailored